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Health Benefits of Bowling

Originated by: Tim Wayne

Submitted: 30 Jan 2018

Last updated on: 31 Jan 2018

Related Health Topics:

https://www.bowling.com/bowling-blog/bowling-event/health-benefits-of-bo wling/

Bowling has numerous health benefits to offer to whomever wishes to play consistently on a daily basis. Not only does bowling speed up the metabolism, but it also helps to strengthen and tone certain muscles in your body.Just like all exercise, bowling comes with the benefits of lowering your risks of stroke, heart attack, diabetes, it will increase your bone density, it will improve circulation, lower cholesterol levels and blood pressure, and helps your body utilize oxygen better. Bowling does not just help physically either, but psychologically and emotionally as well. Read more about the various health benefits of bowling in this post on the Bowling.com blog.
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